In Episode 11 of Going Back on Tour, we focus on refining one of the most important strokes in tennis — the forehand. This ...

1.Ivanovic’s preparation is exactly how I like to see it. Her stance is perpendicular to the net, which promotes good footwork and gets her hips turned. (If Ivanovic had started in a wide-open stance, ...

A strong open stance wide forehand comes from the lower body, more specifically the right side. Coach John Evert gives the run down on how to move out to and hit a wide forehand while properly setting ...

Find your forehand, follow it up and pay attention to how it sounds Stefanos Tsitsipas has made his forehand an integral component of his aggressive yet smooth style of play and a dominant shot that ...

Roger Federer, of Switzerland, returns to Leonardo Mayer, of Argentina, during the first round of the U.S. Open tennis tournament, Tuesday, Sept. 1, 2015, in New York. (AP Photo/Matt Rourke) (Matt ...

INCLINE VILLAGE, Nev. — Sometimes it’s just time to change a few things in your game. Tennis is all about footwork and balance, and if you don’t have either your tennis will suffer. Good footwork and ...

Knowing the importance of ending the fine run of Nigeria’s Aruna Quadri means a lot to his ambition at the ongoing Rio 2016 Olympic Games, world number one and champion, China’s Ma Long has admitted ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Shoulder tendonitis is inflammation due to overuse of the bicep and rotator cuff ...