Is this the year Williamson finally stays healthy and delivers on his potential? Forgive Pelicans fans if they remain in wait ...

COLUMBUS, Ohio (WSYX) — Motherhood doesn't have to mean putting wellness on hold. At FIT4MOM, it's all about building ...

Candace Cameron Bure shared her workout secrets and how she stays fit with husband Valeri Bure when a fan noticed she is ...

Families can now work out together to reach their fitness goals in Michigan City. Franciscan Health launched the new FIT-Together program for households with children between the ages of 8 and 14. The ...

Ultimate Athlete is for anyone of any fitness level who wants to move with more strength, control, and power in and out of ...

A good program is not only about looking fit. It should prepare you for life, writes Adam Wittbrodt of Level Up Fitness and ...

Heart disease continues to be the leading cause of death in Oklahoma, but a new program is aiming to close gaps in care and prevention.As World Heart Day appro ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

WEST LAFAYETTE − It's not uncommon to see students at Ridgewood Middle School doing squats, toe touches and jumping jacks in the gymnasium. It is unusual to have them being led by a legendary college ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, announced today the ...

Exercise should be a pleasure, not a chore. And one size does not fit all. That thought played over and over in my head as I ...

F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, announced today the launch of its loyalty program, FIT ...