Is this the year Williamson finally stays healthy and delivers on his potential? Forgive Pelicans fans if they remain in wait ...

COLUMBUS, Ohio (WSYX) — Motherhood doesn't have to mean putting wellness on hold. At FIT4MOM, it's all about building ...

Candace Cameron Bure shared her workout secrets and how she stays fit with husband Valeri Bure when a fan noticed she is ...

There’s a little less than 100 days left in the year, and there’s still time to get fit! While there are plenty of options, I ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Families can now work out together to reach their fitness goals in Michigan City. Franciscan Health launched the new FIT-Together program for households with children between the ages of 8 and 14. The ...

Heart disease continues to be the leading cause of death in Oklahoma, but a new program is aiming to close gaps in care and prevention.As World Heart Day appro ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

WEST LAFAYETTE − It's not uncommon to see students at Ridgewood Middle School doing squats, toe touches and jumping jacks in the gymnasium. It is unusual to have them being led by a legendary college ...

Treadmills, exercise bikes and more are included in the huge pre-Black Friday deals perfect for winter workouts avoiding bad ...

Rita Ora swears by Pilates! Trainer Kirsten King reveals how this super workout sculpts the body, builds strength, aids ...