Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...
Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...
It never crossed my mind that it would come back as cancer, not in my wildest dreams. I had no family history,” Liz, from ...
An 18-year-old Lexington woman is redefining what it means to have "girl power" by setting new world and state records in prestigious junior firefighter competitions.
The 2026 CrossFit Games Season structure has been revealed and it includes the return of the Quarterfinals stage, schedule, ...
Bijou Johnson is a multimedia journalist based in the Bay of Plenty. A passionate writer and reader, she grew up in Tauranga ...
Everyday Health on MSN
Running for Obese People
Kick-start your running journey with our guide for people with obesity. Learn how to safely transition to running, optimize nutrition, and achieve your fitness goals.
The actress posted herself working out on her Instagram Story on September 26, captioning the mirror selfie “day 4 baby,” ...
Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...
The sneaker brand is testing a limited release of its new performance apparel line for the fall/winter training season.
Some Wildcat alumni land jobs in schools, government agencies, and health care clinics that allow them to stay in town.
Fit&Well on MSN
A Pilates instructor says this is the exact weekly workout routine she follows—and it only contains two Pilates sessions
You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...
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