Wrap in premade dumpling wrappers, and steam or pan-fry. Press it: Press extra-firm tofu in a tofu press; cube, pan-fry, and use in place of paneer in recipes such as saag paneer or matar paneer.

Personal trainer and sports nutrition expert Sandra Lordén Álvarez encourages her clients to eat protein-rich meals. The ...

Gut experts agree that eating 30 different plants a week is great for our health — and a top chef has made it easy to hit ...

It’s a Thai-inspired blend of coconut milk, soy sauce, lemongrass, and spices, which makes this dish extra ... tofu over a ...