The obliques are the muscles running down either side of the abdomen. Pain in these muscles often occurs due to a type of injury known as “side strain.” There are two sets of oblique muscles: external ...

Obliques are vital, often overlooked muscles crucial for spine stability, posture, and movement. They control twisting and ...

Tighten your core without floor work. Do these 5 chair exercises to reduce belly pooch after 50 in quick, joint-friendly ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

Block one zeroes in on push motions, beginning with scapular push-ups to wake up your shoulders and postural muscles so ...

Block one zeroes in on push motions, beginning with scapular pushups to wake up your shoulders and postural muscles so you’re ...

Chase DeLauter, an outfielder with no major league experience, was included on the Cleveland Guardians’ roster for their Wild ...

After a surprising NLCS run a year ago, the New York Mets wooed Juan Soto away from the crosstown rival Mets. While Soto is ...

With Peña sidelined, the Astros started Mauricio Dubón at shortstop Tuesday and kept Jose Altuve in the leadoff spot against ...

ATLANTA -- The Braves placed outfielder Jake Fraley on the 10-day injured list with a strained right oblique muscle before Sunday's game against the Houston Astros. The move was made retroactive to ...

The New York Mets have placed Brett Baty on the 10-day injured list with a right oblique strain, potentially ending the third baseman’s season ...