The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Improve your memory with small changes. These 7 science backed ways show how daily habits can strengthen recall and brain ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

A groundbreaking study says exercising, your diet, and socializing can improve your cognition. Here's where you can find ...

There are plans to extend the dance programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at straitstimes.com.

If you're worried about your memory deteriorating as you age, you're not alone. However, there's a simple and even enjoyable ...

If you’re concerned about your memory getting worse as you get older, you’re not alone. However, there is a simple, even pleasant 60 second task you can do every morning that has shown to improve ...

In a country with limited public spaces for exercising or sports, Lounge explores what it would take to turn our cities and ...