A small portion of DC Universe fans have seemingly become investigative journalists, apparently uncovering enough evidence to ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Your car may be your sanctuary where you get to spend some of your most treasured “me time,” but how you choose to spend it ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

Learning to drive faster starts with slowing down. Here’s how I unlocked speed through patience and precision.

Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...

With billionaires biohacking themselves amid an insurgent wellness boom, growing interest around exercises for longevity proves more and more of us are paying attention to our health than ever before.

In a Q&A from the White House, US President Donald Trump issued a warning against “energising” right-wing activists and ...

Colorado researchers think subtle changes in mobility could be early signs of Alzheimer’s disease or other forms of dementia.

If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to get us to loosen up ...

Thankfully, the community came through and confirmed the original poster's instinct that an e-bike would be good for his ...

For home goods enthusiasts, stores like HomeGoods and Kitchen Collection offer surprising finds within the $45 range. A quality chef’s knife, a set of plush towels, or a statement piece for your ...