The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile ...

# Olympic-level sprinters, often seen as the purest expression of athletic movement, also benefit from off-track interventions such as contrast training, rotational core work, and sprint-specific ...

“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on ...

The Ukrainian Athletic Federation has debunked rumors of Chelsea winger Mykhailo Mudryk training with the national track and ...

Dan Michalski was working at Walmart just a few years ago. Add to that a job at a real estate business, a shoe store, a bike shop, Jimmy John’s and as a college coach. He ...

This season marked the fulfillment of long-held goals for Dylan Beard. The U.S. hurdler opens up about the highs, the lows, ...

How do para-athletics classifications work? Understand the competition system ahead of the World Para Athletics Championships ...

The World Track and Field Championships in Tokyo — Sept. 13-21 on NBC Sports and Peacock — feature 2024 Olympic gold medalists looking to stay atop their events and others hoping to break ground. That ...

As far as on-campus facilities, Duke has some of the best in the country and was ahead of the curve in the college golf arms ...

EVEN WHEN RYAN CROUSER is subpar, he’s still the favorite to win. After all, Crouser’s par is so much better... Read More ...

# A high school track and field coach broke down in tears yesterday as he denied allegations he sexually assaulted an underaged male student four years ago.