Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

When it comes to low impact fitness activities, walking and jogging are something most of us can do, without too much effort.

Know 7 powerful superfoods that naturally boost oxygen flow, improve blood circulation, and support a healthy heart. Learn ...

A new study shows targeted training may improve heart function, even in people already at risk of heart disease.

It’s normal to feel tired here and there, but dealing with a constant lack of energy can interfere with your life. And ...

This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

Aqua aerobics also helps in improving cardiovascular health by increasing heart rate and circulation. The resistance of ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.

Egg quality is critical for the success of IVF, as high-quality eggs are essential for successful fertilisation, healthy ...

When it comes to in-vitro fertilization (IVF), one of the most important factors influencing success is the quality of a ...

Further studies indicate that pomegranate juice may improve blood circulation .. It has also been found to prevent arteries from hardening, which is crucial for avoiding heart disease. Small studies ...