Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

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As cases of lawless behavior and extrajudicial killings mounted, the Special Forces had to decide how to respond — and whom ...

This week's routine will have your legs and core working full-time to get that burn that lets you know you’ve done a quality ...

When you “own the movement”, it means you feel confident and in control of your body and the weight at all times. This is the ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

You never know who is going to come through in the biggest October moments. Sometimes it's the biggest stars. But not always.

The state with the most data centers is struggling to enact laws to protect electric customers and limit the energy and ...

The plank works more than just your abs. Discover the full-body benefits of this core move and how to hold it correctly for ...

Your Day: You're the star of self-reflection today, Cancer. Take some time to dive deep into your feelings and emotions.

Your Day: The energy today is all about innovation, Aquarius. Get ready to think on your feet as new ideas flood in. It's the ...