With the new workout DVD Steven Ranel, owner of 300 Fitness, has out on the market, Ranel said there are fewer excuses for people not to exercise. Sometimes people are busy, said Ranel, and can't make ...

It's too easy to make excuses for not having enough time in the day to exercise. But some people work long hours and can't - or don't - want to go the gym. Erika Webster, a Gundersen Lutheran ...

What better day to get a jumpstart on your New Year's health resolutions than Black Friday, the most heavily discounted shopping day of the year? We have rounded up a bunch of highly rated workout ...

Jason Stephens says your most important workout routine is your first one. “That’s called 'showing up,’ ” he says. “Consistency is key.” A certified trainer at Mountainside Fitness in Gilbert, ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I was a little ...

We spend $250 million a year on fitness DVDs, but new research has found they might have a negative impact on our health. A recent study of 10 commercially available exercise DVDs published in ...

After breaking the record on VH1’s Celebrity Fit Club for “Biggest Individual Weight Loss,” Atlanta bred rapper Bone Crusher has teamed up Dr. Ian Smith to help other plus-size people to lose weight ...

The winners of the giveaway are Amy B., Kami, Heather, Shannon and A Horman. Click the extended post to read all the questions readers submitted, in order to enter, as well as the answers to the ...

Much unlike many a magazine editor who recommends you buy all sorts of crap that they most likely got for free, your Jezebel staff doesn’t get jack shit (other than books, unsolicited). And that’s how ...

The inspirational quality of reality television shows like "The Biggest Loser" and "Dancing With the Stars" may be the biggest selling point for its spin-off instructional DVDs. If you've ever wished ...

Using fitness DVDs to work out at home may seem like a good way to get started on new exercise goals this year, but those DVDs may also include negative imagery and demotivating language. Using ...