The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete ...

A 2022 study finds blood type A has a higher early stroke risk. Type O shows a lower risk. This link is stronger for ...

Dementia diagnoses are projected to nearly double by 2060, yet experts stress the condition is not inevitable. Professor June ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

Aging comes with an array of lifetime experiences, memories and lessons learned. No one is in control of how they age, but a positive mindset can help overcome struggles and physical limitations.

A Longevity Workout You Can Do Anywhere To build strength that protects your joints, bones, and brain health for years to ...

A GLAM pensioner is still proudly rocking a bikini – and says she hates having to cover her toned physique. Norma Williams, 77, spends hours a week honing her physique, keeping active with ...

However, overall volume may be more important that days per week, according to a 2021 review in Sports Medicine. The researchers conclude that it's possible to see gains by training anywhere from one ...

This is the exact nine-move gym routine that keeps her mobile, strong, and independent. Sit on a seated row machine with an ...

In western Pennsylvania, there exists a shopper’s wonderland where your credit card will get more exercise than you do on New Year’s resolution day one – Grove City Premium Outlets stands as a ...

This awareness gap could prevent earlier cancer detection, so one expert doctor is sharing crucial details you should know.