A processed food is one that is no longer in its original form. The food has been washed, canned, chopped, blanched, heated, ...
Reducing industrial animal use can help to shrink our carbon footprint and boost health—but doing so means we need nutritious ...
Functional fiber is a type of fiber that has been added to packaged food to increase fiber content. It’s not the same as ...
Nutritionist Payal Kothari recommends gluten-free grains, dairy for protein, and fruits for energy, while cautioning against ...
How the government defines ultra-processed will have a big impact on the $2.6 trillion US food industry. Options seen as healthy, including some yogurts, breads and plant-based meats, could be branded ...
While the idea of eating to reduce inflammation has a scientific foundation, the social media version strips out nuance ...
Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...
With so many canned meat products and brands out there, we've decided to narrow things down for you with a list of the ones ...
The bill before the governor could help address nutrition gaps in neighborhoods with limited access to fresh food — and be a ...
TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation, and health.
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