I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

Fla., discusses President Donald Trump's crime initiative and his decision to strike a Venezuelan drug-running boat on 'The ...

The rare mass gathering of U.S. flag officers at Quantico is an opportunity to clarify civilian-military relations as leaders ...

A native of Illinois, Kirk had a home in Arizona, where he also ran his Turning Point USA organization before being shot and killed Sept. 10 during a speech before thousands of people at Utah Valley ...

That’s the idea behind reps in reserve (RIR), which recent studies suggest is a simple yet powerful method of autoregulation that helps you push hard enough to grow without grinding yourself into the ...

"Gov. Kristi Noem had the courage to create the Incarceration Construction Fund and we began saving for the largest ...

Some of the world's biggest comedians have convened in Saudi Arabia for the Riyadh Comedy Festival — but not everyone is ...

Here are some of the reactions following the announcement on Saturday night of the death of Russell M. Nelson, president of ...

As mental health chatbots driven by artificial intelligence proliferate, a small number of states are trying to regulate them ...

The member representing Ohaozara, Onicha, and Ivo Federal Constituency in the House of Representatives, Nkemkanma Kama, has formally announced resignation from the Labour Party (LP). In a letter ...

A whirlwind six-month special election race will come to a close Sept. 23, with southern Arizona voters expected to pick ...

With concerns about addiction rising, some advocates and lawmakers call for federal regulations on the gambling industry — ...