Michael Hales does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

Kora has secured $2.6 million to develop a smart home energy system. The system aims to reduce energy bills and let customers store and sell their excess solar energy. Business Insider got an ...

Almost everyone has heard of sarcopenia—the progressive loss of skeletal muscle mass, strength, power, and functional ...

What Is NEAT? We are always looking for ways to be more fit and healthy, and losing fat through weight loss is one such way.

The Marine Corps will deploy two new missile systems to Japan’s Ishigaki Island for the first time during a joint exercise beginning this week, U.S. and Japanese military officials said. The ...

Kian Capital portfolio company Spatco Energy Solutions has acquired Excell Fueling Systems. Spatco is an infrastructure services provider of turnkey solutions for petroleum, environmental and EV ...

Can you really use your mind to control muscles more effectively and improve training? Photo: Getty Images In the past, during dance training, I would secretly roll my eyes when my trainer said things ...

New research from the Exercise Medicine Research Institute at Edith Cowan University (ECU) has highlighted that children undergoing cancer treatment often lose skeletal muscle at a time when they ...

A new study from Edith Cowan University (ECU) has revealed that just 30 minutes of vigorous exercise—either resistance training or high-intensity interval training—can reduce cancer cell growth by up ...

This 20-minute morning yoga session is designed to energize your body and mind. Enjoy a dynamic flow that promotes circulation, focus, and a refreshed start to your day. Suitable for all levels. CBS ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...