Emotions are powerful. They can radically change the ways that we think, feel, and act in just fractions of a second. The world can often feel chaotic and out of control. In our daily lives, we can ...

Explore seven hidden effects of childhood emotional neglect on emotional intelligence and learn practical steps toward emotional awareness and resilience.

" Emotional intelligence (often called EQ or EI) is the ability to understand and manage your own emotions while also recognizing and responding to the emotions of others," Dr. Shields explains. "In ...

Someone who is emotionally intelligent knows how to be aware and considerate of the thoughts and feelings of those around them. They know how to regulate their emotions, empathize with others, and ...

“We humans are grossly inefficient in trying to get things done because most of our energy is spent on trying to make sure we look good, or on making sure that people think of us in a certain way, or ...

Emotionally intelligent dog breeds may sense when you're happy or sad and act accordingly. If that's what you're looking for, check out these 15 breeds.

The lack of soft skills in teams costs U.S. companies an estimated $160 billion a year. A quiet crisis is brewing in today’s workforce, and it’s not about automation or AI replacing jobs. It’s about ...

A guide to understanding how people with a high level of emotional intelligence handle anger. It reveals 5 key actions that psychologists say are crucial for managing frustration without resorting to ...