People who take statin drugs are doing it for a life-saving reason: to treat high cholesterol and protect their hearts. Many of those same people also reach for grapefruit, a food long associated with ...
Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with many medications, though.
Grapefruit is high in antioxidants that may benefit heart health and boost the immune system. Grapefruit may interfere with certain medications and cause serious side effects. Enjoy grapefruit plain, ...
Eating grapefruit before a meal may increase satiety and help with weight loss. Grapefruit may aid digestion and improve bowel movements when consumed before meals or in the morning. Antioxidants and ...
Grapefruit deserves more love. It’s a perfect balance between sweet oranges and tart lemons, providing a sugary yet bright flavor with a hint of bitterness in each bite. But how to eat grapefruit? It ...
Experts share which to stock up on this cold and flu season.
Most people eat grapefruit the same way: section it, and spoon out the little wedges of juicy, tart fruit, or drink the juice. But if you want a way to spice up this beautiful fruit, look no further ...
Sweet, tangy grapefruit is the youngest sibling in the citrus family. Did you know it’s a cross between a pomelo and a sweet orange? While people have been cultivating lemons, limes and oranges for ...