A MUM who lost four stone in four months has revealed exactly how she did it – and it’s got nothing to do with fat jabs.

In moderation, popcorn can be a low-carb snack. Experts recommend consuming about one cup at a time, which has 6 grams of ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

Fill Up on Fiber: Like protein, fiber is a nutrient that can promote satiety and reduce visceral fat. Studies link inulin, a ...

A 63-year-old woman showed up at the emergency department of the Brigham and Women’s Hospital in Boston with severe stomach ...

About 1 in 10 Americans has diabetes, a disease that makes it hard for your body to use sugar the right way. High sugar over ...

Our platform, Mytonomy Cloud for Healthcare, blends consumer-style streaming with high-quality health content and digital ...

In 1965, when Len Barry sang "One, two, three/Oh, that's all elementary," he had no idea that he had created the perfect slogan for an anti-diabetes campaign. Fast forward 60 years and the ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 88 ...

Manganese is a mineral that plays a role in many body functions, like bone growth and enzyme support. But researchers have ...

The soon-to-open Raising Cane’s at 63 S. Court St. has sparked questions about whether Ohio University students will be able to use meal swipes or Bobcat Cash to pay for food off campus. University ...