Massimo Gonzalez cut into Watchung Hills’ 22-9 lead by recording a first period pin at 138 over Adam Shaferman. Mason Hawk ...

If you have been on your fitness grind this New Year, then you'll want to check out these ankle weights while they are on ...

Each dumbbell in the PowerBlock EXP Stage 1 starter set is adjustable from 5 pounds all the way to 50 pounds. You can adjust ...

Strength training is having a moment, and fitness experts say it is about more than building muscle or lifting heavy weights.

PXG’s GEN8 irons rethink iron design with perimeter-based weighting, forged construction and three models built for distinct ...

Maps don’t show Greenland’s true size. Here’s how big it actually is. Tesla stock drops. Elon Musk makes a surprise decision ...

If you want to lift weights for mental health (and you should!) here is a simple way to choose the right weights to get the ...

HELLERTOWN - The strength of Northwestern’s line up resides at the upper weights. But Wednesday evening at Saucon Valley High ...

Kahler said when the clock chimes, he stops to listen. He said it means as much to him today as it meant the first day he ...

Moxie Marlinspike, the cryptographic prodigy who wrote the code that underpins Signal and WhatsApp, has a new project—and it ...

The South Effingham boys wrestling team is on its way to compete for yet another state championship. That fact shouldn't come ...

PXG’s new 0311 Gen8 irons reposition weight away from the center of the clubhead, which unlocks a chance for a pinpoint custom fitting.