Lifestyle expert Joanne Butler recommends stocking the fridge with healthy snacks, choosing science-backed supplements, and making smart choices to stay on track with wellness goals.

Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. From colostrum to chlorophyll to collagen, it’s tough to keep up ...

Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think. By Dana G. Smith It seems like every longevity influencer has a supplement (or several) they swear by.

Scientists have uncovered a biological cause of excessive daytime sleepiness in a breakthrough that could redefine understanding of the debilitating condition. The condition—which increases the risk ...

INLIFE Plant Based Vitamin D3 K2 Supplement from Lichen Source with Extra Virgin Cold Pressed Coconut Oil for Bone Health & Immune Support, 600 IU - 60 Vegetarian Capsules (Pack of 1) View Details ...

Creatine is one of the most well-researched supplements in sports nutrition, but it’s often thought of as something mainly for men, particularly those focused on building strength, muscle, or athletic ...

Dr. Mike Varshavski, best known to his huge YouTube and TikTok following as “Doctor Mike,” warned fiercely about the hardly regulated supplement market-the contrast to the pharmaceutical companies, ...

Sucralose, the sugar substitute in many diet products, may weaken cancer immunotherapy by altering gut bacteria and reducing arginine levels needed for immune cells. But supplementation with arginine ...