Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Lifestyle expert Joanne Butler recommends stocking the fridge with healthy snacks, choosing science-backed supplements, and making smart choices to stay on track with wellness goals.