Learn how to improve your health with simple everyday habits recommended by a medical doctor. Find out the key to good ...

Learn the things you should never do before a physical, like drink alcohol or caffeine, and find out how you can show up ready for a physical checkup with your doctor.

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...

A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Erectile dysfunction is rising among young men in India. Mental health, pornography, and lifestyle choices play a major role.

Read the inspiring story of Reshu Basnyat who was diagnosed with aggressive breast cancer despite initial dismissal by ...

Heart disease is striking younger people in their 30s. But there’s hope, and it starts with our plates. Experts say returning ...

Over 30,000 successful cardiac surgeries colour Dr Ramakanta Panda’s professional archives. He shares more about silent heart ...

FOR Kerry Edwards, 12,000 calories a day was the norm as she gorged on Greggs, family-size treats and double helpings of ...

The Daylight Events organisation has organised an aerobics session to mark World Heart Day and also create awareness ...

Dr. Shashi Kumar, a Hyderabad-based cardiologist speaking to NewsMeter, explains: “We now know that repeated psychological ...