Learn the things you should never do before a physical, like drink alcohol or caffeine, and find out how you can show up ready for a physical checkup with your doctor.

MONTH OF THE NEW YEAR, AND A LOT OF US ARE STILL WORKING ON THOSE NEW YEAR’S RESOLUTIONS. MANY HAVE A COMMON GOAL OF GETTING INTO SHAPE OR STAYING FIT IN 2025. HERE TO TELL US MORE ABOUT SOME OF THE ...