Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...
At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts ...
The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...
Grandma’s remedies meet modern medicine: health apps that actually work Your grandmother’s medicine cabinet held simple ...
Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.
Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...
Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...
It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...
From artificial intelligence breakthroughs to mounting insurance and reimbursement pressures, eight physicians joined Becker’s to discuss their biggest concerns, and in some cases, optimism, about the ...
In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...
The Hearty Soul on MSN
3 Supplements You Shouldn't Take Together, and 3 That Work Well
Just because a supplement is "natural" doesn't mean it won't cause negative side effects. If it has the potential to help, it has the potential to harm. This is especially true if it's used improperly ...
For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...
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