From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...
Gastroenterologist Dr Salhab explains how alcohol can irritate the gut, disrupt digestion, and lead to hangover diarrhoea, ...
For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...
Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...
Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...
If a child's stool doesn't improve after a week of dietary changes and medication, a pediatrician should be consulted. While ...
From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can ...
Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...
Psyllium seeds are a home remedy worth trying. They are a bulk-forming seed that absorbs liquid in your intestines; they ...
From managing cholesterol to reducing the risk of digestive disorders, know the many benefits of having fibre in the daily ...