It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A ...

It’s hard to imagine a chef refraining from indulgences when he is surrounded by food, but that’s exactly what Vikas Khanna ...

The Indy Car driver had to switch up his cardio routine after taking a spill, and is baffled by America’s milk-first approach ...

Struggling to lose weight despite workouts and diet? Celebrity fitness trainer Shivohaam Bhatt shares 5 key tips to break ...

Judge denies Sean ‘Diddy’ Combs’ bid to vacate his conviction as prosecutors ask for an 11-year prison sentence ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

Scientific research suggests diet and exercise may influence cancer risk and progression, though specific guidelines are not ...

Staying healthy essentially requires mastering three essential habits: a balanced diet, regular movement and adequate sleep.

Thirty minutes helps—but it can’t erase a poor diet. See the calorie math and how pairing training with smarter eating drives results.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.