Starches are a more concentrated source of carbohydrates and calories than fruits, nonstarchy vegetables and dairy, but many of them are excellent sources of fiber, vitamins, minerals and ...

If you get diarrhea after eating chocolate, it could be due to the caffeine or fiber — especially if it’s dark chocolate and ...

Discover iron-rich foods like legumes, leafy greens, and whole grains. They can benefit those with diabetes and anemia by ...

The National Agency for Food and Drug Administration and Control (NAFDAC) has released a list of 101 products whose ...

Snacking on hard-boiled eggs can help manage blood sugar levels due to their high protein content, which also promotes fullness and may assist in weight management. Combining yogurt with berries ...

Certain foods like broccoli and seafood can help regulate blood sugar levels due to their unique properties and nutrients. Incorporating nuts, okra, and flaxseed into your diet may help you manage ...

While pregnancy over 35 were called 'high risk', many clinics today deem pregnancies into early 40s as manageable under ...

On September 15, 2025, the Centers for Medicare & Medicaid Services (“CMS”) published a highly anticipated Notice of Funding ...

After a family member passes away in prison or jail, people are often left with basic questions. To get answers, they have to ...

"If your overall diet is rich in vegetables, fruit, beans and pulses, lean proteins and whole grains, the occasional pumpkin spice latte won't derail your health," says Sanders. "The problem comes ...

Despite the headlines, covid-19 vaccines remain more widely accessible in the US than in the UK.  Owen Dyer  investigates US health secretary Robert F Kennedy Jr recently moved to restrict access to ...

Recent studies increasingly reveal sex-differences in aging and aging-associated disease. For example, across human ...