Filipinos love food, but for many, diabetes has taken away the happiness of eating if they have family history of diabetes.
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Iron-Rich Foods for Diabetics

Discover iron-rich foods like legumes, leafy greens, and whole grains. They can benefit those with diabetes and anemia by ...
Weight loss can become a complicated and frustrating issue for many people. That's how 63-year-old Tom felt before being ...
Overdependence on white rice, refined grains and added sugars is fuelling a surge in diabetes and obesity among Indians, ...
Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of ...
This helpful gadget will add leverage so you can keep your wrist in a neutral position. It's great for anyone with arthritis ...
A new study found a link between a high intake of sugary drinks and a type of gut bacteria linked to depression.
Bifidobacteria are among the first microbes to colonise an infant’s gut and are generally considered beneficial throughout life. Studies link them to supporting immune function, protecting against ...
Researchers at the Fralin Biomedical Research Institute in Roanoke are studying the effects of artificial sweeteners and processed foods on the brain and body.
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help ...
Fitness coach Raj Ganpath shares a realistic take on weight loss drugs, stressing they’re tools, not shortcuts, and lifestyle changes still matter.