In moderation, popcorn can be a low-carb snack. Experts recommend consuming about one cup at a time, which has 6 grams of ...

With 27 low carb ground beef ideas ready to go, cooking suddenly feels less like a chore and more like a cheat code for busy ...

Roughly chop the onion and bell pepper and add to the tray. Smash and peel the garlic cloves and scatter them across the tray ...

High sugar intake is concerning: 21 states and union territories exceeded the national recommendations of less than 5% added ...

Fall and bacon go together like sweaters and chilly mornings, and 7 recipes are here to back that up. It’s the kind of food ...

A new study reveals that Indians' high carbohydrate consumption, primarily from low-quality sources, is contributing to a surge in diabetes and obesity rates.

Health trends in India are broadening as more consumers adopt protein-rich foods like ragi chips and foxnuts. Companies are ...

India’s rapidly changing eating habits with high consumption of refined carbohydrates like wheat and white rice and saturated ...