Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Overpaying for your supplement stack? Not at Quince. The “affordable luxury” brands’ catalog is no longer limited to $50 ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

A Los Angeles-based nutritionist reveals the simple, high-protein foods that help you lose fat, build lean muscle, and stay ...

Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your body's process of fighting against things that harm it, such as infections, ...

Are young people really passing on parties and calling everyone ‘unc’? According to Herald writer Neil Mackay they just might be. Here ...

If you’ve wondered what cutting jellies do, they are the latest K-beauty shortcut claiming to block carbs and melt fat with a ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

What happens to scrap tires once they can no longer be driven safely on the road? LOUISVILLE, KY, UNITED STATES, January 13, ...

Former MLB player Hunter Dozier and his wife Amanda have partnered with CorVive® to launch CorVive Kids Hydratetm, a clean ...