Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

John J. Miller, MD: Dr [Nev] Jones, what is the role of cognitive behavioral therapy [CBT] in managing the range of symptoms in patients with schizophrenia? Nev Jones, PhD: To zoom out a little bit ...

"I'm going to get fired because of this." If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing amplified ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Researchers from Amsterdam UMC and King's College London have shown that Cognitive Behavioral Therapy (CBT) is beneficial for those with ME/CFS. They analyzed data from trials involving almost 1300 ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The FDA cleared AspyreRx digital cognitive behavior ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” ...