I put weighted activewear through igorous tests of workouts and #momlife. Here’s my honest take.

Including the Bombas slippers he never takes off ...

That'll boost both mind and mood.

12-minute bodyweight workout after 55, with exclusive quotes from certified trainer Michael Betts. Get the 6-move plan.

In the heart of Overland Park sits a retail phenomenon that has Kansas shoppers doing double-takes at their receipts – and ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Bodybuilding icon Jay Cutler explained how he used narrow-stance squats to build his lower body during the prime years of his ...

Watch in awe as the world’s best big wave surfers tackled the biggest waves in the world at Nazaré, Portugal.