According to Dr Amy Shah, "When you consume seven to eight glasses of water every day, your body works well by helping you ...

Shift workers, especially those working desk jobs on the night shift, have a 15% to 22% higher risk of getting kidney stones, ...

With the sun rising at 5.30am, is it better to get up or should you roll over and go back to sleep? Your choice could have ...

Shift workers have a 15% to 22% higher risk of kidney stones, particularly if they’re younger or work a desk job, according ...

Transition your body care routine for fall with the best products—hydrating lotions, nourishing oils, scrubs, and creams to ...

Manawa Honey’s new facility in Ruatahuna is boosting local production and exploring the link between bee activity and the ...

Sleep deprivation has become increasingly common in today’s high-stress, hustle culture. But can this age-old military sleep ...

A monarch butterfly caterpillar dines on a swamp milkweed leaf on Aug. 26 in Orlan Love’s Quasqueton garden. It was one of ...

World Atomic Week in Moscow gathered 20,000 experts from 118 countries to discuss the future of nuclear innovation, clean ...

Sunlight, routine, stress management, mindful eating, and a soothing environment can make sleep in your 50s better ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.