Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

Lie back on a flat bench holding a barbell with a narrow, overhand grip. From the starting position, breathe in and lower the ...

A deep dive into the rigorous, highly structured fitness discipline that fuels Kim Kardashian’s enduring strength and ...

Rick Springfield was apparently in awe of Dick Van Dyke after bumping into the Hollywood legend at a local gym."Filming an ...

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

Dick Van Dyke "couldn't be happier" as he looks forward to turning 100 in December, and his fitness routine had singer Rick Springfield in awe.

Over the weekend, Rick Springfield took to Instagram and revealed that he had bumped into Dick while visiting a gym in Malibu ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

Build muscle after 50 at home. These 5 bodyweight moves outpace machines for strength, stability, and real-world power.

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...