Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

When you get unsteady, avoid gripping with your toes. Focus on a point on the floor and gently sway, letting your hip muscles ...

Switching from a traditional armchair to an ergonomic office chair changed how I work. True comfort comes from design, back support, and breathable materials.

A month in, and the Frido Glide Ergo Chair has changed my workdays completely. It’s comfortable, well-built, and actually keeps my posture in check.

The Committee on House Administration will hold a hearing next Wednesday on banning congressional stock trading, which could ...

EPSTEIN FILES: Trump told Attorney General Pam Bondi to investigate Jeffrey Epstein’s ties to political figures and financial ...

An expected amendment will ensure students aren't penalized for a question on Ohio's State Tests that was graded incorrectly.

New York State Nurses Association (NYSNA) nurses continued their second week of action at rallies from Manhattan to Brooklyn, ...

The city’s purchase of the final parcel to the last undeveloped ridgeline in East Honolulu was lauded Thursday by area ...

WFH set-up - I’ve spent hours testing ergonomic office chairs from the likes of Humanscale, Flexispot and more ...