Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

Certain exercise equipment has been recalled in Canada, with officials advising consumers to “immediately stop using” it.

We thought we’d seen it all… until this! In this video, we explore the strangest, funniest, and most bizarre exercise ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

The benefit of isometric exercise is that it tends to strengthen your core more than traditional isotonic exercises (when ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

Five adults were arrested and charged with aggravated kidnapping, aggravated assault, injury to elderly or disabled, and ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...