How a vibration plate might help with chronic back pain As for how? The continuous wiggle causes your muscles to contract and relax quickly and repeatedly, Dr. McCay explains, so “over time, it can ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration therapy may be making the rounds on social media lately, but the technology ...

However, you can also perform squats or push-ups on it. Wilson says vibration plates can move in multiple directions: up and down, side to side and front to back ... than standing still -- will help ...

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad promising relief: chiropractic alignments, acupuncture, back braces, ...

Backed by InventHelp’s early services and a licensing deal with BrownMed, Waldon’s Intellinetix line has grown into a utility ...

For years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my lower back. In time, what I finally settled on ...

Lifting, running and stretching might be in your typical rotation of workouts. But have you heard of using a vibration plate — aka “vibing” — as a form of exercise? Picture this: You put on your gym ...

If aches, pains and tight muscles just won't go away, a back massager may be the answer. Here are our picks based on ...

A randomized controlled trial explored two patient groups over 5 weeks: one receiving combined shock wave and local vibration, the other receiving shock wave alone. Positive outcomes were noted for ...