Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

Dental health is influenced by various factors aside from brushing. The mouth responds to food intake throughout the day ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

President Donald Trump passed a bill overturning previous limits on higher fat milk in school cafeterias, advocating for ...

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...

Don't throw away those eggshells just yet. There are a lot of interesting things you can do with them to give them more life ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Berries are good sources of vitamin C which helps support building strong connective tissues in the gums. Another name for ...

Whole milk will be making its return to public-school cafeterias after a 10-year absence, thanks to a new bill unanimously ...

Many Indians believe that eating home cooked food is enough to meet daily vitamin and mineral needs. The truth is different.