The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Shop the 10 best brands for workout clothes for women of 2025 on or off a budget, per stylists, personal trainers, fitness ...

After 55, balance predicts longevity. Try these 4 simple tests to gauge your fitness and start training to age in reverse.

Citizenship applicants will be asked up to 20 randomly selected questions out of 128 as part of the 2025 Naturalization ...

The U.S. government is adding more questions to the civics test that applicants need to pass to become American citizens.

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Check if your body is aging in fast-forward with these 4 balance tests and simple ways to boost stability after 50.

These training styles shouldn't be compared at all. Pilates doesn’t compete with strength training; it enhances it. When integrated strategically, pilates can improve stability and correct imbalances, ...

“Time and tide waits for none” is written as ‘5N!, 6M$, 7.5T&, 6D$, 4.50*, 6N% ‘; “Truth always prevails” is written as ‘9Y!, 12L+, 7.5T$’ and “Say ...

Satellite images (publicized in Nov 2021) revealed full-scale mock-ups of a U.S. aircraft carrier and Arleigh Burke destroyers in China’s northwest desert—likely targets for anti-ship ballistic ...

The U.S. Citizenship and Immigration Services has expanded and altered its Naturalization Civics Test, adding 28 questions to the pool of potential questions and increasing the number of questions ...