It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an impostor — ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an impostor — ...

CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.

E, more people with eating disorders can access effective, compassionate care and find real hope for lasting recovery.

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On Oct. 6, 1985, at the height of East Germany’s era of systematic state-sponsored doping, the country’s most celebrated sprinter delivered her most astonishing performance. Marita Koch demolished a ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” ...

WASHINGTON (AP) — The U.S. job market was much weaker in 2024 and early this year than originally reported, adding to concerns about the health of the nation’s economy. Employers added 911,000 fewer ...

IOWA CITY — Kirk Ferentz’s place in Big Ten Conference history is secure. And he may be on top forever. Ferentz, Iowa football’s 27th-year head football coach, officially became the winningest coach ...

A flash crash in August triggered Bitcoin's sell off. The world's largest cryptocurrency has not yet rebounded. After Federal Reserve Chair Jerome Powell hinted at a September rate cut, many might ...