Illinois farmer Tom Ritter was more than a farmer. At 73 years old, he was a man who still lived to serve. “Dad was someone who just absolutely loved agriculture,” says Cory Ritter. “I like to tell ...
You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...
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