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High blood pressure: 10-minute yoga routine to naturally lower hypertension

Try this simple 10-minute yoga routine to naturally lower high blood pressure, improve heart health, reduce stress, and ...

Reduce Stress Instantly With Box Breathing: Here’s How the Technique Works

Box breathing can often reduce stress in just a few minutes. U.S. Navy SEALs are trained to keep a clear head and remain ...

Simple tweak to your daily routine could lower high blood pressure

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Case study: Managing high blood pressure naturally, a patient's journey

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...
Cochrane

Mechanical breathing assistance for people with cystic fibrosis

NIPPV is a treatment where a machine is used to help the person breathe. During NIPPV therapy, the person breathes using a mask that forces the air into the lungs, keeping the airways open and ...
Knowridge Science Report

These simple lifestyle habits can strongly lower high blood pressure

With simple, evidence-based lifestyle habits—like better sleep, stress reduction, cleaner air, and regular physical activity—people can greatly improve their heart health and overall well-being. This ...