Obesity has long been acknowledged as a risk factor for a wide range of diseases, but a more precise link between obesity and ...
Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...
Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early ...
Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.
A small bowl of almonds or walnuts soaking in water overnight, ready to be eaten first thing in the morning, is a common ...
A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.
The notion that our brains possess secret powers is highly appealing. It creates a sense of intrigue and potential.
One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but ...