Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

A young woman’s blackout after seeing a spider was attributed to arachnophobia by the doctors, till they found it was a grade ...

Dementia diagnoses are projected to nearly double by 2060, yet experts stress the condition is not inevitable. Professor June ...

Strengthening the body while boosting brainpower – what could be better than a supplement that could serve both ...

Dont let your hustle pay off in a bad way Read ahead to know the surprising cell science that suggests that skipping sleep ...

One final thought: chronic poor sleep is not just inconvenient. Research links it to higher risks of obesity, depression and cardiovascular disease. A glass of wine may feel harmless, but night after ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six reasons your muscles are the secret to you staying ...

A neurologist has warned that certain yoga poses can trigger strokes by damaging neck arteries. While yoga is largely safe, ...

A woman who sources dresses and suits for teenagers whose families would otherwise struggle to afford the costs of prom has ...

After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

Fox Lane coach, former All-American and U.S. national team player Sofia Southam, who was raised in Argentina, talks about her ...