Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

University of Vienna research links physical fitness in older adults to changes in blood markers, exploring whether blood ...

High-end fitness gyms are just starting to invest in cognitive training. The idea is that you can work out your mind and body together, boosting memory and reaction time. A gym in Singapore is one of ...

Seniors who walked regularly for 12 weeks had stronger brain function compared to sedentary folks in a new study. Their brains even showed stronger neural connections after 12 weeks of exercise. The ...

SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...

ORLANDO, Fla. — There may be additional benefits to building and maintaining muscle, beyond physical health. Humans start naturally losing muscle as early as 30 years old. According to a study by ...

Dialogue with adults may lead to stronger pathways between two brain regions. Adults who hold back-and-forth conversations with young children rather than just talking to them may be helping to ...