Psychiatrist Dr. Hector Rodriguez recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss one of the most powerful yet often ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and ...

Maya Raichoora on re-writing your reality with visualisation and how to boost mental fitness at any age - WELL ENOUGH: Maya ...

Maybe it’s time for less rah-rah rallying of leaner troops and more caring for the troops during and after their service.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.