Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

Sarah Rios was thrilled to be a teacher at her childhood campus. She wasn't prepared for the conditions that awaited her in ...

Solitude offers a respite from constant input and lets the mind start to wander. Introverts are more likely to experience ...

Therapists say it's an important way to reconnect with yourself and help combat the anxiety so many of us are feeling.

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Stacker compiled a list of the best colleges in America using 2026 rankings from Niche, which ranks schools on academics, ...

With the rapid growth of the population aged 65 years and older and the increased risk of cognitive decline associated with ...

Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s not just ...

Barring some type of last-minute reprieve, the federal government is careening toward a shutdown Tuesday night. It’s a complicated game of chicken between Republicans and Democrats. So who will blink ...

Scientists say certain physical activities can do more than just shape your body—they might actually rewire your brain. The surprising link between movement and mind is deeper than you think.