Undefeated American professional boxer and welterweight Jaron Ennis(35-0-1) recently showcased his training routine on an Instagram video posted by @matchroomboxing. The video features Ennis engaging ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Super middleweight champion and undefeated sensation Christian Mbilli is seen gearing up for what may be the biggest fight of ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

A Newcastle-based fitness entrepreneur is helping people build confidence, improve wellbeing and develop new skills through ...