Kiser Schemper has chosen five beginner-friendly exercises that are a great place to start with kettlebells. Squats, lunges and deadlifts all primarily build lower-body strength, giving you the ...

Americans are concerned about recalls, and a 2017 survey found that 85 percent of adults would be angry if a company issued ...

Indoor riding might be about to get even more realistic, with a new Wahoo patent suggesting ‘side-to-side’ leaning might soon be a feature on an upcoming smart bike from the brand. The patent, filed ...

Latest cycling gear from Chapter2, Miche carbon chainrings, Ritchey integrated cockpit, Lezyne smart light system, Lazer ...

For years, BowFlex has dominated the adjustable home dumbbells market with its 552 Adjustable Dumbbells. The chief complaint? Their top weight is limited to just 52.2 pounds. For ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have ...

If you're on the hunt for an affordable exercise bike, the BowFlex IC SE is worth considering. It's one of CNET's top-tested bikes and a solid Peloton alternative, offering a similar experience ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...